Tuesday, September 22, 2009
Krysti's Challenge - Starting week #3
Well I can't believe I am already on my third week of this challenge. I haven't noticed too much improvement in weight, but I have noticed my stamina is increasing. I think I am going to kick exercising up a notch so I can start noticeably losing weight. If I run I will probably run at least 3 miles instead of 2 in the morning, that is if my asthma allows :). If it does not, I will run at least once a day and then hit the gym after work. It is getting a little bit frustrating not seeing any results, with eating less and exercising at least 4 times a week. Oh well, I will just kick it up a notch! BAM!