Wednesday, September 16, 2009
Krysti's Challenge - Day 3, week 2
I got up a little early this morning to go for a quick run to get my lateral quads in shape, since my medial quads are in such good shape from riding my trike all the time. I forgot how painful running is compared to riding my trike. With each pounding stride I took, I realized how much more I love riding my trike rather than running. I'm glad that working out in the morning is starting to become part of my daily routine, because then I don't have the excuse that I'm too tired because of work to exercise at night. I think in a few days I might take a jog in the morning and then ride my trike at night to burn off as many calories as I can.