Krysti's Challenge - Midweek of Week #4

Well still no significant change in weight loss, but I am still noticing a small improvement in my stamina and energy. I am noticing that my skin is getting tighter which is awesome. But from past experience, losing weight the healthy way takes time, so I guess I'll just have to be patient! Its starting to get pretty chilly here, it was only 45 degrees this morning, so I decided to skip riding my trike this morning and hit the gym tonight when I get home from work.

The 30 Day Triking Challenge with Sonia Guy Day 25

It rained on me and it was really windy. My cheeks and legs are red and cold still, but it was really fun! I thought about waiting for a break in the weather, but Wednesdays are really busy with piano classes and cub scouts. So, I just did it. I couldn't find my rain jacket or longer pants, so tomorrow I'll be better prepared. Needless to mention, nobody was out walking or jogging. It's quite a storm that's blowing through. At least now I know that I'm tougher than I thought I was. They say that the weather will be better on Friday. At least now I know that it really doesn't matter if I'm determined to do it anyway.

The 30 Day Triking Challenge with Sonia Guy Day 24

The storm is on its way. It's cloudy this morning and a little breezy. Tomorrow I'll have to watch for a break in the weather, so I can go out. The temperature is going to drop about 30 degrees from today's high to tomorrow's high. It's too bad that I can't control the weather.

Today, the weather is still great. There's no point in worrying about what tomorrow will bring, especially if I can't change the outcome. If you can get out there in between storms you should also do it. I love how I feel after a ride. There's nothing like it. I'm a happier mom and wife because of it.

The 30 Day Triking Challenge with Sonia Guy Day 23

I just got back from my trike ride. I went around my route almost 2 times spinning as fast as I could most of the time. I feel great. I'm still breathing heavily. I drank a lot of water before and after. This is going to be a great day. I hope everyone can get out and enjoy the day as much as possible.

My knee and my hip feel great, the more weight that comes off the better I feel. Before winter hits I plan on getting as much weight off as possible so I can enjoy indoor exercising without hurting myself.

The 30 Day Triking Challenge with Sonia Guy Day 22

What a gorgeous day it was today! We went for a drive this afternoon to see all the fall colors. It is just breathtaking. After we got home I really wanted to go for a ride. Here in the valley the leaves are just starting to change. I'm glad that I know that I can even go for a short ride on Sundays. It's the consistency that matters.

The 30 Day Triking Challenge with Sonia Guy Day 21

We're so glad to have Ashley back home. He saw a lot of really neat things on his trip. Today I went out a little later because we stayed up late waiting for Ashley to make it home. It is gorgeous outside. I went around my route 2 times and I feel great. I decided to go as fast as I could on the highest gear so I could get a really good workout. When I started noticing some pedal steering I just shifted to a higher gear. It was awesome. I feel energized. And I've lost another pound! It puts me at almost 7 pounds of weight loss. I feel great and I've been in a better mood. This is what's most important to me. I love to exercise because it makes me a happier, kinder, more mellow person. Everyone get out there on your trike and enjoy the day!

The 30 Day Triking Challenge with Sonia Guy Day 20

I just got back from my second ride today. It is so warm outside, but there are hints that summer is long gone. The corn fields are being harvested and the last of the alfalfa bales are waiting to be collected. This morning felt a little cold since I forgot to put on a sweater. I decided to go out for a second ride because we are having pizza tonight. It's a tradition that the kids and I have. On the evening that their father will be home we celebrate with a pizza party. We've all missed Ashley for the last few days and are glad that he'll be home soon. They can't wait to see their Daddy.

Having my trike rides helps me have consistency in my life. I know that I can go for a trike ride no matter what. Thirty days seemed like a long time and I wondered if the weather would hold up. We have at least a couple months before it really snows. Getting out there on my trike helps me remember that. I hate winter. It's so white and dreary. It feels like I'm in a padded room inside an insane asylum. At first it's quite lovely, but when all you can see for 8 straight weeks is white outside it gets really old. I do love fall and during the winter I have spring to look forward to. This winter I will look forward to riding my trike once again. So, everyone get out there and enjoy the beautiful weather!